Those who pay close attention to nutrition news can probably name a common, healthy food that is high in the anti-aging, cancer-fighting antioxidant lycopene, boasts a rich vitamin profile, and is available at its best during the summer months. At the first mention of lycopene, tomatoes immediately come to mind. And while all of these things hold true for tomatoes, there is an even better candidate in the produce department and at the farm market.
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